Meditation Group

Daily morning meditation groups allows clients to start each new day on a positive note. In active addiction, people turn to drugs and alcohol to escape from uncomfortable feelings but in meditation, you learn to do the opposite. You sit with yourself, your own thoughts and feelings instead of pushing them away. At first, that can be difficult. But with practice clients begin each day anew and cultivate a positive relationship with themselves. After some more guided practice, the techniques can be applied by clients on an ongoing basis in their daily routines. Its effects are truly transformative and long lasting.

Meditation group for addiction treatment

Benefits of Florida Morning Meditation

The World is Quiet

The Mind is at Rest

Start Each day Fresh

Create Positive Momentum

Maintain the Center

Focus that Lasts all Day

Meditation group for Florida drug rehab